Karen Zenteno

Karen grew up in Phoenix and did her first CrossFit class without any athletic background and close to zero strength. Like many who enjoy CrossFit, she fell in love with the sport after her first WOD and signed up the next day. Over the years, she has seen the benefits of CrossFit in various areas of her life, both physically and mentally. This sport held her together during times of transition and change and it has allowed her to meet some amazing people along the way. She earned her CF-L1 in the summer of 2022 and she is excited to be part of Sol’s coaching team and help members crush their fitness goals.

Outside of the gym, Karen is happiest trying out a new place to eat or a craft beer. She also enjoys being out by the water, preferably on an island. She is most recently proud of training and running the Chicago Marathon.

Certifications:

CrossFit Level 1