Amy Schmid

Amy tried CrossFit for the first time in the fire academy. She was hooked after that. Not only did she love the gymnastics and constant challenges, but she felt at home with the community. Where else can a bunch of people with completely different lifestyles and athletic backgrounds have so much fun getting sweaty?

Amy started coaching CrossFit in 2015. Prior to that, she was a competitive athlete most of her life (gymnastics, volleyball, softball, boxing, rugby and CrossFit), coached multiple sports, and was a personal trainer for 20 years with a strong focus on injury prevention and rehabilitation. Amy loves coaching CrossFit because she gets to be  a part of and watch every athlete's fitness journey.

Outside of the gym, Amy loves and is always traveling. She loves to be outside hiking, camping or hanging out with her two dogs. 

Certifications:

CrossFit Level 1

NASM