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What our customers

are saying
  • Best box in town hands down. You feel welcome here and the box has an amazing feeling throughout. Coaches are state of the art and the athletes are nothing less than amazing. This ...
    Best box in town hands down. You feel welcome here and the box has an amazing feeling throughout. Coaches are state of the art and the athletes are nothing less than amazing. This is in fact...

    ★ ★ ★ ★ ★

    Daniel H.

  • SOL Crossfit is helping my booty grow, bit-by-bit My goal is to make dem jeans split, every time I sit What use to be a weekend drop-in, is now a daily commit Don't stop, won't sto...
    SOL Crossfit is helping my booty grow, bit-by-bit My goal is to make dem jeans split, every time I sit What use to be a weekend drop-in, is now a daily commit Don't stop, won't stop, can't...

    ★ ★ ★ ★ ★

    Jayd L.

  • Love Sol! Great programming, helpful coaches, fun atmosphere!
    Love Sol! Great programming, helpful coaches, fun atmosphere!

    ★ ★ ★ ★ ★

    Michelle M.

Our History

. . .

Sol is a home grown gym from humble beginnings. It started as a dream in a garage and transformed into the largest gym in Central Phoenix. We believe in supporting our members through all aspects of their fitness journey inside and out of the gym. This level of commitment and pursuit of excellence by the coaching staff coupled with a super friendly, social community has created a special atmosphere that is unique to Sol. Our history is still being written and hopefully you have a chance to become part of it with us!

Sunday:

11AM-Yoga

Monday - Thursday: 

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM, 6:15PM and 7:15PM

Friday:

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM and 6:15PM

Saturday:

9AM, 10AM and 11AM