Testimonials

  • Best box in town hands down. You feel welcome here and the box has an amazing feeling throughout. Coaches are state of the art and the athletes are nothing less than amazing. This is in fact...
    Best box in town hands down. You feel welcome here and the box has an amazing feeling throughout. Coaches are state of the art and the athletes are nothing less than amazing. This is in fact...

    Daniel H.

  • SOL Crossfit is helping my booty grow, bit-by-bit My goal is to make dem jeans split, every time I sit What use to be a weekend drop-in, is now a daily commit Don't stop, won't stop, can't...
    SOL Crossfit is helping my booty grow, bit-by-bit My goal is to make dem jeans split, every time I sit What use to be a weekend drop-in, is now a daily commit Don't stop, won't stop, can't...

    Jayd L.

  • Love Sol! Great programming, helpful coaches, fun atmosphere!
    Love Sol! Great programming, helpful coaches, fun atmosphere!

    Michelle M.

  • Different than any crossfit gym you've ever been to. From the moment you walk in the door one of the many coaches greets you immediately and gives you the tour of the gym. Pointing out all...
    Different than any crossfit gym you've ever been to. From the moment you walk in the door one of the many coaches greets you immediately and gives you the tour of the gym. Pointing out all...

    Franchesca G.

  • I found a living social deal for Sol Crossfit. I had a few unanswered questions before purchasing. I reached out and Lance was very friendly and professional in addressing all of my concerns....
    I found a living social deal for Sol Crossfit. I had a few unanswered questions before purchasing. I reached out and Lance was very friendly and professional in addressing all of my concerns....

    Gloria S.

  • As a serial quitter I never stuck with anything because of laziness or lack of motivation. I tried a groupon for sol at the beginning of the year and I can honestly say it changed my life....
    As a serial quitter I never stuck with anything because of laziness or lack of motivation. I tried a groupon for sol at the beginning of the year and I can honestly say it changed my life....

    Jessica D.

  • I never had any desire to try crossfit, but a good friend of mine talked me into trying it. Long ago I lost interest in "regular" gyms but was needing something to pair with running/hiking/biking...
    I never had any desire to try crossfit, but a good friend of mine talked me into trying it. Long ago I lost interest in "regular" gyms but was needing something to pair with running/hiking/biking...

    Brenda B.

  • I can't say enough good things about this place and people; coaches and fellow trainees. Everyone is beyond nice and very helpful especially when you're a newbie and have yet to master crossfit lingo/workouts/form!! Love SOL Crossfit!!!
    I can't say enough good things about this place and people; coaches and fellow trainees. Everyone is beyond nice and very helpful especially when you're a newbie and have yet to master crossfit lingo/workouts/form!! Love SOL Crossfit!!!

    Berti V

Sunday:

11AM-Yoga

Monday - Thursday: 

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM, 6:15PM and 7:15PM

Friday:

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM and 6:15PM

Saturday:

8AM, 9AM, and 10AM