Such a great community

Such a great community! The coaches are so knowledgeable and supportive. They welcome all levels of fitness and go the extra mile to make sure you have correct form and movements before adding weight. Crossfit is intimidating and I never thought I could do it, but the owner and coaches at Sol have encouraged and supported me along the way. Everyone is friendly and welcoming whether it’s your first day or you’ve been coming forever.

Elizabeth H.