Sol has made me a more confident person

My crossfit journey began about a year ago while looking for a group fitness gym. I knew what crossfit was, but it always seemed too intimidating or too intense for me. On a whim, I signed up for Sol and I can’t believe I didn’t sign up years ago. From my first class, I was hooked! The community at Sol is motivating, and everyone wants you to succeed.

The coaches are especially phenomenal: taking time to fix your form, explaining (and re-explaining) movements, and genuinely having interest in your life outside of the gym. The lessons I learn span far wider than the gym. Sol has made me a more confident person. Someone who isn’t scared to say yes to something new and isn’t afraid to try and fail because the feeling of success far outweighs never knowing if I’m capable.