There are no Kids CrossFit class at this time. 

Bigger, stronger, faster emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. This is meant to be BIG fun for all ages. Broad-Inclusive-General fun! Fun means we provide an active alternative to sedentary pursuits. The program is scalable for any age or experience level. Preferred ages are 5-15 years of age. 

The program is taught various coaches at Sol CF. Each class will last 45 minutes and take place at Sol CrossFit from 4:15pm on Tuesdays and Thursdays. The cost options are $20 per class or $30 for two related kids: Group packages are 10 Classes for $180 (for one athlete) or $270 for 10 Classes (for two related athletes). If you are interested in signing your child up or if you have any questions, please feel free to e-mail Or show up any of the correct days and times preferably 10 min before class.