Saturdays at 9am with Coach Liam!

Bigger, stronger, faster emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. This is meant to be BIG fun for all ages. Broad-Inclusive-General fun! Fun means we provide an active alternative to sedentary pursuits. The program is scalable for any age or experience level. Preferred ages are 5-15 years of age. 

If you are interested in signing your child up or if you have any questions, please feel free to e-mail Coach Liam Or show up any of the correct days and times preferably 10 min before class.