Coach Lance Manywounds

Bio

I am a former professional athlete and have been involved with sports for the better part of 25+ years. During that time I have discovered an immense passion for helping people in sport, specifically fitness. I love to see others succeed and do things they never thought possible. I have trained grandmothers with hip replacements to professional athletes and everyone in between. I believe everyone has the capacity to improve regardless of the level they are at.