Sol Barbell Club

Barbell Club:

Developed for anyone with a desire to delve deeper into the Olympic or Power lifts. Whether your goal is to improve technique, lift heavier or compete within the sport of weightlifting then this program is for you. Our weightlifting program and expert coaches will help each individual reach their goals.

Sunday:

11AM-Yoga

Monday - Thursday: 

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM, 6:15PM and 7:15PM

Friday:

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM and 6:15PM

Saturday:

8AM, 9AM, and 10AM