Kidfit

KidFit:

KidFit teaches not only basic physical skills but also social skills and confidence. Children learn basic movements like the squat, push-ups, pull-ups, climbing, jumping and elementary gymnastic movements.

More importantly, you will see your child also learn to follow directions, listen, communicate and play well with others. Every class includes fitness game play and positive reinforcement. Your child's confidence, both physically and mentally will grow with each class.

Kids classes are offered

Monday, Wednesday, Friday and Saturday at 3:15-4pm

 

Sunday:

11AM-Yoga

Monday - Thursday: 

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM, 6:15PM and 7:15PM

Friday:

5AM, 6AM, 7AM, 8AM, 9AM, noon, 4:15PM, 5:15PM and 6:15PM

Saturday:

8AM, 9AM, and 10AM